This weekend is full of fun with like-minded peeps learning to surf in a safe, supportive environment.
Spend the afternoon relaxing and being pampered with heavenly massages
to soothe those aching muscles!
Kayaking or paddle boarding tours can be exchanged for surf lessons for
those that prefer to stay above water!
This retreat is designed for beginner surfers but all levels are welcome!
Package includes:
♥ 3 nights luxury accommodation
♥ Daily Surf lessons
♥ Daily Yoga & Pranayama
♥ 2 Massages (Remedial & Kahuna/Thai)
♥ A soulful Sound Healing session
♥ Delicious Vegetarian meals
* Extra treatments and activities can be arranged for an additional cost.
These include: energy work/healing, shiatsu, reflexology, thai massage, beauty treatments, kinesology, shirodhara, tarot or psychic readings, extra yoga classes, art classes, kayaking, SUP lessons, snorkeling trips, whale watching, ballooning, and horse riding *
Let us know if you’d like any of these organised for you during your stay.
Friday | Yoga & Surf Retreat | Yoga & Raw Food Retreat | Yoga & Detox Retreat | Women’s Empowerment Retreat |
---|---|---|---|---|
2.30pm | Welcome & cuppa | Welcome & cuppa | Welcome & juice | Welcome circle-check in. Goals? Motivations? |
4pm | Sound healing circle | Reflexology | Massage | Vision Board Exercise |
6pm | Dinner | Dinner | Soup/Broth | Dinner |
7pm | Yoga Nidra/Health DVD’S | Yoga Nidra/Health DVD’S | Yoga Nidra/Health DVD’S | Yoga Nidra/Journaling |
Saturday | Yoga & Surf Retreat | Yoga & Raw Food Retreat | Yoga & Detox Retreat | Women’s Empowerment Retreat |
---|---|---|---|---|
Gratitude Diary | ||||
7am | Yoga & Pranayama | Yoga & Meditation | Yoga & Meditation | Yoga & Meditation |
9am | Breakfast | Breakfast | Juice | Breakfast |
10am | Surfing lesson | Naturopathic consult | Naturopathic consult | Create vision, Jungian Circle exercise |
11am | Surfing | Free time | Free time | Visualisation exercises |
1pm | Lunch | Lunch | Superfood Smoothie | Lunch |
3pm | Massage | Massage | Body Buff & mini facial | Tapping Exercise & Guest Speaker |
5pm | Free time | Free time | Free time | Massages |
7pm | Dinner | Dinner | Soup/Broth | Dinner |
8pm | Yoga Nidra | Yoga Nidra | Yoga Nidra | Yoga Nidra/Journaling |
Sunday | Yoga & Surf Retreat | Yoga & Raw Food Retreat | Yoga & Detox Retreat | Women’s Empowerment Retreat |
---|---|---|---|---|
Gratitude diary | ||||
7am | Yoga & Pranayama | Yoga & Meditation | Yoga & Meditation | Yoga & Meditation |
9am | Breakfast | Breakfast | Juice | Breakfast |
10am | Surfing lesson | Local markets | Health talk | Visualisation & Chakra Meditation |
1pm | Lunch | Lunch | Superfood Smoothie | Lunch |
3pm | Free time | Health Talk | Colonic hydrotherapy | Tapping Exercise |
5pm | Massage | Raw ‘Cooking’ class | Infra-red Sauna | Facials |
7pm | Dinner | Dinner | Soup/Broth | Dinner |
8pm | Yoga Nidra | Yoga Nidra | Yoga Nidra | Yoga Nidra/Journaling |
Monday | Yoga & Surf Retreat | Yoga & Raw Food Retreat | Yoga & Detox Retreat | Women’s Empowerment Retreat |
---|---|---|---|---|
Gratitude diary | ||||
7am | Yoga & Pranayama | Yoga & Meditation | Yoga & Meditation | Yoga & Meditation |
9am | Breakfast | Breakfast | Juice/Smoothie | Breakfast |
10am | Surf lesson | Check out time | Check out time | Check out time |
Please read our Terms & Conditions carefully before booking
NSW
1 Day, 2 Days or longer, MidWeek, Weekend
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If you finish the payment today, your order will arrive within the estimated delivery time.
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