* Extra treatments and activities can be arranged for an additional cost. These include: energy work/healing, shiatsu, reflexology, thai massage, beauty treatments, kinesology, shirodhara, tarot or psychic readings, extra yoga classes, art classes, kayaking, SUP lessons, snorkeling trips, whale watching, ballooning, and horse riding * Let us know if you’d like any of these organised for you during your stay.
RETREAT SCHEDULE FOR EACH OF OUR PACKAGES
Friday
Yoga & Surf Retreat
Yoga & Raw Food Retreat
Yoga & Detox Retreat
Women’s Empowerment Retreat
2.30pm
Welcome & cuppa
Welcome & cuppa
Welcome & juice
Welcome circle-check in. Goals? Motivations?
4pm
Sound healing circle
Reflexology
Massage
Vision Board Exercise
6pm
Dinner
Dinner
Soup/Broth
Dinner
7pm
Yoga Nidra/Health DVD’S
Yoga Nidra/Health DVD’S
Yoga Nidra/Health DVD’S
Yoga Nidra/Journaling
Saturday
Yoga & Surf Retreat
Yoga & Raw Food Retreat
Yoga & Detox Retreat
Women’s Empowerment Retreat
Gratitude Diary
7am
Yoga & Pranayama
Yoga & Meditation
Yoga & Meditation
Yoga & Meditation
9am
Breakfast
Breakfast
Juice
Breakfast
10am
Surfing lesson
Naturopathic consult
Naturopathic consult
Create vision, Jungian Circle exercise
11am
Surfing
Free time
Free time
Visualisation exercises
1pm
Lunch
Lunch
Superfood Smoothie
Lunch
3pm
Massage
Massage
Body Buff & mini facial
Tapping Exercise & Guest Speaker
5pm
Free time
Free time
Free time
Massages
7pm
Dinner
Dinner
Soup/Broth
Dinner
8pm
Yoga Nidra
Yoga Nidra
Yoga Nidra
Yoga Nidra/Journaling
Sunday
Yoga & Surf Retreat
Yoga & Raw Food Retreat
Yoga & Detox Retreat
Women’s Empowerment Retreat
Gratitude diary
7am
Yoga & Pranayama
Yoga & Meditation
Yoga & Meditation
Yoga & Meditation
9am
Breakfast
Breakfast
Juice
Breakfast
10am
Surfing lesson
Local markets
Health talk
Visualisation & Chakra Meditation
1pm
Lunch
Lunch
Superfood Smoothie
Lunch
3pm
Free time
Health Talk
Colonic hydrotherapy
Tapping Exercise
5pm
Massage
Raw ‘Cooking’ class
Infra-red Sauna
Facials
7pm
Dinner
Dinner
Soup/Broth
Dinner
8pm
Yoga Nidra
Yoga Nidra
Yoga Nidra
Yoga Nidra/Journaling
Monday
Yoga & Surf Retreat
Yoga & Raw Food Retreat
Yoga & Detox Retreat
Women’s Empowerment Retreat
Gratitude diary
7am
Yoga & Pranayama
Yoga & Meditation
Yoga & Meditation
Yoga & Meditation
9am
Breakfast
Breakfast
Juice/Smoothie
Breakfast
10am
Surf lesson
Check out time
Check out time
Check out time
Please read our Terms & Conditions carefully before booking
Location:
NSW
Stay:
1 Day, 2 Days or longer, MidWeek, Weekend
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If you finish the payment today, your order will arrive within the estimated delivery time.
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