We’ve combined organic cold pressed juices, green smoothies and alkalising vegetable soups with yoga and meditation, massages, colon hydrotherapy
and infra-red sauna to support and enhance the detox process.
Personalised health & lifestyle tips along with health talks to provide you with the tools and knowledge to help you achieve optimal health and happiness.
Lose the bloat, regain your vitality, and look and feel fantastic!
* Extra treatments and activities can be arranged for an additional cost.
These include: energy work/healing, shiatsu, reflexology, thai massage, kahuna bodywork, beauty treatments, kinesology, shirodhara, sound healing, tarot or psychic readings, extra yoga classes, art classes, kayaking, surf or SUP lessons, snorkeling trips, whale watching, ballooning, and horse riding*
Let us know if you’d like any of these organised for you during your stay.
Please read our Terms & Conditions carefully before booking.
RETREAT SCHEDULE FOR EACH OF OUR PACKAGES
Friday
Yoga & Surf Retreat
Yoga & Raw Food Retreat
Yoga & Detox Retreat
Women’s Empowerment Retreat
2.30pm
Welcome & cuppa
Welcome & cuppa
Welcome & juice
Welcome circle-check in. Goals? Motivations?
4pm
Sound healing circle
Reflexology
Massage
Vision Board Exercise
6pm
Dinner
Dinner
Soup/Broth
Dinner
7pm
Yoga Nidra/Health DVD’S
Yoga Nidra/Health DVD’S
Yoga Nidra/Health DVD’S
Yoga Nidra/Journaling
Saturday
Yoga & Surf Retreat
Yoga & Raw Food Retreat
Yoga & Detox Retreat
Women’s Empowerment Retreat
Gratitude Diary
7am
Yoga & Pranayama
Yoga & Meditation
Yoga & Meditation
Yoga & Meditation
9am
Breakfast
Breakfast
Juice
Breakfast
10am
Surfing lesson
Naturopathic consult
Naturopathic consult
Create vision, Jungian Circle exercise
11am
Surfing
Free time
Free time
Visualisation exercises
1pm
Lunch
Lunch
Superfood Smoothie
Lunch
3pm
Massage
Massage
Body Buff & mini facial
Tapping Exercise & Guest Speaker
5pm
Free time
Free time
Free time
Massages
7pm
Dinner
Dinner
Soup/Broth
Dinner
8pm
Yoga Nidra
Yoga Nidra
Yoga Nidra
Yoga Nidra/Journaling
Sunday
Yoga & Surf Retreat
Yoga & Raw Food Retreat
Yoga & Detox Retreat
Women’s Empowerment Retreat
Gratitude diary
7am
Yoga & Pranayama
Yoga & Meditation
Yoga & Meditation
Yoga & Meditation
9am
Breakfast
Breakfast
Juice
Breakfast
10am
Surfing lesson
Local markets
Health talk
Visualisation & Chakra Meditation
1pm
Lunch
Lunch
Superfood Smoothie
Lunch
3pm
Free time
Health Talk
Colonic hydrotherapy
Tapping Exercise
5pm
Massage
Raw ‘Cooking’ class
Infra-red Sauna
Facials
7pm
Dinner
Dinner
Soup/Broth
Dinner
8pm
Yoga Nidra
Yoga Nidra
Yoga Nidra
Yoga Nidra/Journaling
Monday
Yoga & Surf Retreat
Yoga & Raw Food Retreat
Yoga & Detox Retreat
Women’s Empowerment Retreat
Gratitude diary
7am
Yoga & Pranayama
Yoga & Meditation
Yoga & Meditation
Yoga & Meditation
9am
Breakfast
Breakfast
Juice/Smoothie
Breakfast
10am
Surf lesson
Check out time
Check out time
Check out time
We use a range of stunning luxury houses and villas in Byron and it’s surrounds for our various retreats.
All yoga classes, massage treatments, cooking classes and meals are held at the retreat venue.
We like to keep the number of guests to a maximum of six to ensure that our retreats are more intimate and personalised and everyone can still have their own space and privacy if desired.
If you are booking twin share you will be sharing a room with one other person and will have your own bathroom. If you are coming as a single you will have your own bedroom and wherever possible your own bathroom, depending on numbers and room configurations.
Below are two of the venues we use regularly-both within a short stroll into town and the beautiful beaches of the Bay.
SWEETHAVEN -for larger groups of 4-6 people.
This beautiful house is located at the exclusive Belongil beach-a 10 min stroll along the beach into town and only meters to a couple of popular cafes. This original family beach house is in one of the best waterfront positions you will find in Byron.
Surrounded by lush tropical gardens with frontage to beautiful Belongil Creek, the location is so private and tranquil-the perfect place to retreat and unwind.
The classic cedar timber home is warm and inviting. Upstairs has beautiful cathedral ceilings whilst the rosewood and hoop pine paneling in the kitchen, dining and living room create a lovely ambiance. The large rear balcony overlooks the garden and creek where you can enjoy a glass of wine and watch the sun set. You won’t want to leave this pocket of paradise!
SAN JUAN SURFERS COTTAGE -for groups of 2-4 people.
This stunning 100 year old rustic beach cottage is located in the heart of the beautiful old Byron township. Inside you will find teak timber floors, an open-plan kitchen and living area, two generous sized bedrooms and a stylish bathroom with a lovely deep bathtub. Charming French doors in the dining area lead onto the timber wrap-around verandah and beautiful balinese-style garden. This is the perfect space for yoga on the lawn or dining outdoors on a sun-soaked afternoon or a balmy evening.
Location:
NSW
Stay:
1 Day, 2 Days or longer, MidWeek, One week, Weekend
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If you finish the payment today, your order will arrive within the estimated delivery time.
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