BOOK “FUNCTIONAL FASCIAL TRAINING WITH THE BLACKROLL®”
The book provides an ideal introduction to versatile training with the BLACKROLL®. Helpful background information on fascia and fascial training are also explained in down-to-earth terms.
FROM THE CONTENT – FUNCTIONAL FASCIAL TRAINING WITH THE BLACKROLL®
The BLACKROLL® has become enormously important in sports and physical therapy. When it comes to adhesions and pain, it can work minor miracles. Fascial shortening or adhesions are acted on by self-massage, making the fascia long and smooth again, restoring lost mobility and eliminating chronic pain. Just like muscles, the fascia can also be trained to achieve better athletic performance and prevent injury.
This colorful guide combines functional training and fascial fitness with the objective of providing ideal preparation for the body to keep it healthy for the long term. Three fascia experts with experience in pain treatment and sports medicine explain how you can use the BLACKROLL® best for fascial care. They also show how you can use the roller for a complete workout to improve strength, balance, mobility, and stability.
42 color illustrations of exercises and a series of training schedules make the book one you can’t do without if your goal is to remain strong, pain-free, and mobile for life.
INTRO
A must read for those interested to learn more about BLACKROLL®, self-massage, fascia training, or functional training with BLACKROLL®. From therapy to sports – this book is interesting for a wide audience of movement specialists. Especially useful as a manual for those that want to start teaching others in their own studio or work as (personal) fitness trainer, movement specialist, physiotherapist, bodyworker, or related professions.
Practical use: includes instructions for ‘Self Myofascial Treatment’ (SMT) – learning from 3 years of BLACKROLL® Education, as well as functional training exercises and training schedules.
——————————————————————————
ABOUT THE AUTHORS
Marcel Andrä has a degree in sports science and immense practical experience as a coach and fascia expert. Just ten years ago, this former performance athlete heard about foam rolling from American fitness experts. Coaching and training people, working with them to achieve their individual goals, is his great passion.
Dr. Torsten Pfitzer is a therapist, chiropractor, and pharmacist specializing in back pain, with a practice in Munich. He has taken numerous courses in areas such as myofascial kinematics, osteopathy, nutrition therapy, and psycho-emotional kinesiology. He continually strives to apply a holistic four-column concept to free his patients permanently of pain by addressing its root causes. www.DrPfitzer.de
Dr. Lutz Graumann is a qualified physician in sports medicine, nutritional medicine, and chiropractic medicine, specialising in promoting and increasing individual performance. Having participated in many different research programs in the USA, Canada, and Europe, he is considered a recognised expert in performance medicine and functional training.
More information: www.quest-vitality.com
100% Satisfaction Guarantee: This Product is covered by our 100% SATISFACTION AND MONEY BACK GUARANTEE
Shipping States: New South Wales (Australia), Queensland (Australia), South Australia (Australia), Western Australia (Australia), Northern Territory (Australia), Tasmania (Australia), Australian Capital Territory (Australia), Victoria (Australia)
Ready to ship in 1-2 weeks
from Australia
Shipping Policy
Delivery and Delivery Time Deliveries are made to the customer’s delivery address. We are shipping from Perth, WA. Usually we are experiencing deliveries to WA within 1- 3 days and to the Eastern States within 3-7 days. In rare cases, it can take up to 10 days especially to Australian rural areas. If an item is unavailable at the time, the delivery can take up to 14 days. If the product is no longer available, we reserve the right to not supply these goods due to unavailability. You will be informed about the situation immediately.
Tracking
As soon as the goods have dispatched you will be emailed a tracking link to the email you provided with your order. You usually receive the email with the tracking information one day after you have placed the order. The tracking email can come from BLACKROLL Australia or one of our 3rd party logistics suppliers.
Carrier
We are working with several national carriers, including Australia Post, TNT, Startrack and others. We are utilising the best matching carrier option for each individual order, depending on order size and weight and will always use the best value option at an adequate delivery speed.
Refund Policy
Returns and defects Articles can be returned within 10 days of receipt - unused, undamaged and returned - in the original packaging. After expiration of the return period there is a binding sale and purchase. There will be - except for the return postage - no additional costs. We kindly ask you to always include the delivery order / invoice in order to process your returns immediately. In the event of return shipments, it is necessary to keep the receipt of the post with the barcode. Complaints about delivery, material defects, wrong deliveries and quantity variances, as far as this can be determined by reasonable inspection, shall immediately, but not later than 10 days after receipt of the goods (including e-mail) be warranted. Shipping costs can not be refunded.
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Average Star Rating: 0.0 out of 5 (0 vote)
If you finish the payment today, your order will arrive within the estimated delivery time.
Reviews
There are no reviews yet.
Be the first to review “BOOK “FUNCTIONAL FASCIAL TRAINING WITH BLACKROLL®”” Cancel reply
THE BLACKROLL® NEEDLEROLLER Stimulation of the superficial fascia layers You’ll feel the tingling, perfusion-supporting effect immediately Pain sensitivity is reduced…
Reviews
There are no reviews yet.