Find Your Fitness Personality and Get Fit with Yo Life
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Find Your Fitness Personality and Get Fit with Yo Life

Find Your Fitness Personality and Get Fit with Yo Life

As we begin another year, many of us are thinking about our New Year’s resolutions and our goals for the year. Make this year the year you reach your health and fitness goals with Yo Life!

At Yo Life, our fun online community inspires action. With an exclusive range of Australian branded health and fitness products you can equip yourself with everything you need to start your fitness journey or take it to the next level.

From activewear and exercise machines to muscle recovery and fitness accessories, you can get it all online right here. Better yet, we even have a range of health and fitness retreats from all around the country that you can book online!

What’s the best way to get started depending on your fitness personality? Read on for our tips for fitness success!

The Beginner

So you’ve only got a pair of rugby shorts from when you played touch 20 years ago and a t-shirt with some questionable stains? Overhaul your wardrobe with some fresh activewear and feel inspired to finally do some exercise that isn’t chasing after the kids.

Find all the basics to get started with your fitness routine like activewear leggings, home gym equipment and gym water bottles to unleash your best self.

For beginners, we recommend our range of resistance bands, such as the Blackroll Super Band. You can grab these individually or in a pack, a great tool to pack away in small spaces that works the glutes, legs, arms and core.

Blackroll super band resistance bands buy online at Yo Life

Blackroll Super Band

Hot Tip: It’s easy to get overwhelmed, so start by finding some comfy activewear and choose exercise that you enjoy. It could be going for a walk, dancing or doing a home workout for 15 minutes.

The Yogi

You may have a mat, but do you have the all the tools you need to become a master of your practice? You’ll find an array of Australian brand yoga and pilates equipment like sliders, balls and blocks to flex, stretch and breathe your way through your session.

If you want to escape the buzz of everyday life, you can book yourself in for a yoga retreat or pilates retreat right here on Yo Life. Namaste!

For yogis, we recommend the Blackroll Block

Blackroll Yoga block buy online at Yo Life

Blackroll Block

Hot tip: For an added sense of calm, check out our range of massage balls and essential oils.

The Athlete

You’re an experienced athlete with a knack for sports and you know your stuff when it comes to fitness.

Whatever type of athlete you are, you can live the high performance life of your dreams and reach peak fitness with the help of Yo Life.

From compression tights to protein powder and magnesium, our range of Australian brand products will have you reaching your new personal best in no time.

For that protein hit, we recommend the Vanilla Hemp Protein Powder

Royal Hemp Hemp protein powder vanilla buy online at Yo Life

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Hot Tip: Avoid a plateau by switching up your routine. Try swimming or some stretching with some resistance bands or even book in for surf retreat!

The Casual

We get it, activewear is comfy and you shouldn’t have to be a gym bunny to wear it. Find some fresh fitness apparel from Yo Life and flaunt it at the grocery store, brunch with the gals or when picking up the kids.

Looking for a little more me-time? Relax back with a bevvy and pour yourself a bath with some Epsom salts to give your tired body some much needed TLC.

For casuals, we recommend the  Lisa Hibiscus Leggings. Not only are these super comfortable, but they’re sustainable activewear that has been design by Indigenous Australian artists.

Set yourself up for fitness success by purchasing all the tools you need and supporting Australian vendors right here at Yo Life.

Faebella Australian Activewear full length leggings buy online at Yo Life

Lisa Hibiscus Leggings

Hot Tip: Boost your general health and wellness by adding a little more movement to your day. Take the stairs instead of the lift or do some stretches every half an hour to keep your blood pumping.

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