Cris Perando, Author at Yo Life

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Author: Cris Perando

Yo Life making headlines // Ticker News

Tracy Rennie, Founder of Yo Life, talks with Ticker news and shares what inspired her to leave the corporate world after 20 years to follow her passion for health, fitness and wellness.
Tonika - The nourishing trifecta of Plants, Protein & Adaptogenics

Tonika – The nourishing trifecta of Plants, Protein & Adaptogenics

It was so much fun having Michele in the Yo Life kitchen talking Protein, Collagen, and Adaptogens.

Fitcover – Australian made sweat-proof, and cruelty-free makeup products made for active lifestyles

Born out of a necessity to cure her own skin problems and still be able to wear makeup without making it worse, Nova Jane launched Fitcover with the vision to help all women. With a…
Tonika's Adaptogenic Coffee Creamer - Cacao and Maca 200G

UNBOXED: Tonika Coffee Creamer – Choc mousse with a twist

These little snacks are so good, containing nutritional mushrooms, natural ingredients and full of protein.
UNBOXED: Fit Cover - 100% cruelty free Make up

UNBOXED: Fit Cover – 100% cruelty free Make up

I’m not an expert in applying makeup but wanted to show you guys how easy Fitcover makeup is to use and the results it delivers.
UNBOXED: Bare + Free

UNBOXED: Bare + Free

Bare + Free are a pure, clean + highly effective natural deodorant paste that is free of aluminum, parabens + other harsh chemicals, which will nourish, protect + keep underarms odour free for up to…
UNBOXED: Kis My Body

UNBOXED: Kis My Body

Pamper Yourself with a beautiful range of organic skin & body care essential oils and perfumes products.
UNBOXED: Collagen packed breakfast

UNBOXED: Collagen packed breakfast

Packed with antioxidants, good fats and collagen, try this simple smoothie recipe as a breakfast, lunch or simple snack.
UNBOXED: The perfect green smoothie

UNBOXED: The perfect green smoothie

I’m a huge fan of smoothies and smoothie bowls, but they must be nutritious, contain no sugar, and fill me up.
Smoothie Bowl

UNBOXED: Smoothie bowl bliss

Smoothie bowls should be full of nutrients like protein, veggies and good fats. They should also taste amazing and leave you feeling satiated for hours.